Weight Loss: You Will Love This Diet

This is a better way for losing weight...

Especially For Yogurt Lovers!!!

Drink a glass of water as soon as you wake up.

then;

For Breakfast:

Drink a cup of tea without sugar and about 300ml of yoghurt.

For Lunch:

Vegetable Soup and about 300ml yoghurt.

For Dinner:

same as lunch.

For evening eat some fruits like banana, apple etc and 300ml yoghurt.

This is for your first day.

for 2nd 3rd 4th and 5th day.

For Breakfast:

Drink a cup of tea without sugar and yoghurt with some cereals.

For Lunch:

Vegetable Soup and yoghurt.

For Dinner:

Fish (cook as you like), vegetable salad, and fruit juice without sugar.

Try This For 5 Days You Will Lose up to 5kg.

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